The Hoist ROC-IT RS 1101 Seated Dip allows for functional movement of the triceps muscle. The adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability. This machine starts the body in a slight forward lean, then rocks rearward to a stable exercise position. It naturally mimics the exercise motion of a bar dip, and includes ratcheting seat adjustment. The Hoist ROC_IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.
Key Features of the HOIST ROC-IT RS-1101 Seated Dip
Unique design allows for functional movement of the triceps muscle
Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability
Naturally mimics the exercise motion of a bar dip
Includes ratcheting seat adjustment
Dimensions: W – 49.75” L – 60” H – 54.75”
Machine weight: 616 lbs.
Functional movement for triceps muscle
Starts the body in a slight forward lean, then rocks rearward to a stable exercise position
Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability
